![]() ![]() ![]() It’s just fat! It’s not a criminal record full of heinous crimes. because when you take “before” and “after” pictures, I promise you will wish you had taken more pictures and videos. Don’t be embarrassed because you are still big, etc. Are you coping one?! Let me know in the comments. ✅ It’s small enough to be taken to the gym. □Pros: There are 15 challenges within the passport book. □Pros: You’ll have a section for your “current” and “post”’measurements. So cute□ □Pros: You have sections for your “BEFORE” and “AFTER” pictures. It comes with this beautiful ID page! Look at it. So you will always have a daily reason to use it even if you’re taking a rest day from the StairMaster. □Notes: There are about 65 pages of solid info, challenges and daily logs. Reasonably, it should take you 45 days to do 30 sessions. I often get asked: StairMaster guide for beginners that will be your companion for your first 30 sessions on the StairMaster. *** STAIRMASTER *** StairMaster session: 30 minutes Pyramid Style Level 5: 5mn Level 6: 5mn Level 7: 5mn Level 7: 5mn Level 6: 5mn Level 5: 5mn The StairMaster Passport is coming out the first week of June! It’s an actual passport to guide you through your first 30 sessions on the StairMaster and more. My heart rate is still getting pretty high… but it should be lower by day 30. Full story via link in bio □ #queernews #queertok #lizzosbiggrrrls #lizzoedit #musicnews #celebdrama #lizzobeeating #lawsuitĭay 6! I’m slowly getting my endurance back. “The stunning nature of how Lizzo and her management team treated their performers seems to go against everything Lizzo stands for publically, while privately she weight-shames her dancers and demeans them in ways that are not only illegal but absolutely demoralising,” Ron Zambrano, the trio’s lawyer, said in a statement. The lawsuit has also encouraged fellow former employees – not currently part of the lawsuit – to speak up about their experiences while working with the singer, who has been widely praised for her message of #bodypositivity and progressive platform. Quigley has, however, spoken on Instagram to thank God, stating: “All things work together for those that are called together according to his purpose.” Davis and Williams joined Lizzo’s troupe after participating in her #AmazonPrime dancing competition #WatchOutfortheBigGrrrl in 2021. Lizzo, her production company and Quigley are yet to release a statement responding to the lawsuit. The three plaintiffs, Arianna Davis, Crystal Williams and Noelle Rodriguez, alleged a series of incidents took place between 2021 to 2023, involving s3xual, racial and religious harassment, although not every claim was brought against each defendant. The lawsuit was filed against #Lizzo – whose real name is #MelissaVivianeJefferson – her company #BigGrrrlBigTouring Inc and dance captain #ShirleneQuigley on Tuesday (1 August) in #LosAngeles, according to NBC News. ![]()
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